Grilling may not be the first thing you think of when trying to decide on how to prepare your vegetables but it happens to be a wonderful way to cook them and is about as simple as can be.
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Freezing vegetables is a wonderful way to extend their lifetime. A necessary first step is to blanch your vegetables (scalding vegetables in boiling water or steam for a short time). This is a must for almost all vegetables to be frozen. It stops enzyme actions which can cause loss of flavor, color and texture. Blanching cleanses the surface of dirt and organisms, brightens the color and helps retard loss of vitamins.
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Roasting transforms vegetables into crisp and juicy deliciousness…That's why it's one of our favorite ways to prepare them! Just chop, toss in oil, and place in a hot oven. And voila, you have the perfect accompaniment to any meal.
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While searching for new resources, we found this great guide by Caitlin Cooper to help you create your own recipes by learning what flavors go together!
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We hope this helps you figure out what to do with the produce you’re just not sure about! Included are tips on how to cook and eat your spring produce along with the amazing benefits. For more information on storing your produce check these resources:
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